In life we all have influences, we all have people and things that guide or control our behaviour and needs. The most important thing to remember is that when an influence makes you feel uncomfortable, then they are no longer an influence but a control.
When someone imposes a control on you, it will be against your will and against your wishes. It will be evident because you won't feel comfortable and at the same time feel like you can't speak out. What you must always remember is you have the control and the power to say no. You have the right to say that you don't want it, no matter how hard it may be to find the words. But believe me, say them and keep saying them, and you will get the outcome you need. The outcome you deserve.
Always remember, if you feel uncomfortable and under influence or under pressure, then enough is enough. Say no, it's a small word but has the power to change what's going on.
Be you for you.
Happy Damn Friday Peeps! x
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